About
Welcome to the Freestyle Fun Challenge! 💃🏾 You're just about to step into 4 weeks of grounding, gentle strength, and calm confidence. This is your space to soften, align, and awaken your body from within. This programme is about dance, rhythm, and fat-burn as well as unleashing joy, fire, and celebration in your body. 👉🏾 Here’s a quick look at your 4 weeks: 💃🏾 Week 1: Dance Cardio Basics — simple steps + energy 💃🏾 Week 2: Rhythm + Resistance — cardio & bodyweight combos 💃🏾 Week 3: Fat-Burn Freestyle — high tempo with the Heal & Burn soundtrack 💃🏾 Week 4: Celebration Jam — your full dance party challenge 🎉 ✨ Inside each week you’ll find: 🎥 4 Workout Videos ✨ A Weekly Intention 📝 A Reflection Prompt With energy + joy, Mansata Kurang Your Freestyle Fun Guide 💃🏾 📢 Support: hello@goddesseraportal.com